Two-Day Pole Vault Camp
July 28th - 29th
12 & Up
10:00am - 8:00pm
9:00am - 8:00pm
A copy of your most recent physical is REQUIRED for participation at camp.
Note: No campusing housing will be offered.
The Two Days Will Include:
First Jump Session - 2, 4, 6 Steps
Pole Vault Talk – Adjustments, Common Mistakes
Second Jump Session -6, 8 steps with video
Pole Vault Talk - Hit the pocket and the importance of torque
PV “Drills” -Walk Plants, Rings, Sand
"Time Machine” Speed Testing
Third Jump Session -8, 10, 12 steps. Work on what we learned from video analysis.
Pole Vault Talk -Rule Book and Poles, The Run, Speed Mark, Mid Mark, Take-Off
Call or Text 402-450-4299 or Email Huskertrackcamp@gmail.com
The Husker Track Camps are open to any and all registrants limited only by number, age, grade level and/or gender.